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Soar with Confidence
Midgie Thompson
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Midgie Thompson
Soar with Confidence
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Soar with Confidence 1st edition
© 2014 Midgie Thompson & bookboon.com ISBN 978-87-403-0648-4
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Soar with Confidence Contents
Contents
1 Introduction 6
2 The Foundations 8 2.1 Definitions 8 2.2 What Confidence is 9 2.3 What Confidence is Not 13 2.4 How Confidence Might Appear 14
3 Understanding Confidence 15 3.1 Self-Assessment Test to Determine own Confidence Levels 15 3.2 Exploring Different Areas in Your Life 17 3.3 Identifying How You Demonstrate Confidence 19 3.4 Effects on Performance and Motivation 22
4 Building Confidence 24 4.1 Summary of Achievements 24 4.2 Feel It and Believe It 25
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Soar with Confidence Contents
4.3 Effective Goal Setting 26 4.4 Afirmations and Self Talk 27 4.5 Shift Perspectives 29 4.6 Mental Rehearsal 31 4.7 Act “As Though” 32 4.8 Change Your Words 33 4.9 Do Something Different 34 4.10 Create a Recipe for Success 36 4.11 Anchor Confidence 37 4.12 Building Confidence in Others 38
5 Conclusion 40 5.1 Commit to Taking Action 40 5.2 Dealing with Mistakes and Setbacks 40 5.3 On a Final Note 43
6 References 44
7 Bibliography 45
8 About the Author 46
360° thinking
Discover the truth at www.deloitte.ca/careers
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