Short daytime napping reduces the risk of cognitive decline in community-dwelling older adults: A 5-year longitudinal study
Short daytime napping reduces the risk of cognitive decline in community-dwelling older adults: A 5-year longitudinal study
Beneficial effects of napping on cognition have been suggested in cross-sectional studies. This study aimed to clarify longitudinal associations between cognitive decline and sleep characteristics, particularly daytime napping, over a 5-year period in older adults.
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