Is achieving 7,000 steps/day crosssectionally and prospectively associated with older adults’ lower-extremity performance?
Is achieving 7,000 steps/day crosssectionally and prospectively associated with older adults’ lower-extremity performance?
Evidence regarding the association between daily steps recommendation and older adults’ lower limb strength is lacking; thus, this study investigated whether taking at least 7,000 steps/day is cross-sectionally and prospectively related to lower-extremity performance in older Taiwanese adults.
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