(BQ) About the Author Terry Laughlin, the founder and Head Coach of Total Immersion Swimming, is considered by many to be the world’s leading authority on how to swim efficiently. He was credited with “revolu- tionizing how the Navy Seals teach swimming.” The Army Rangers, Air Force Pararescue team, Coast Guard Rescue Swimmers, and U.S. Border Patrol have also sent instructors to Terry for Total Immersion training.