Top 5 Solutions to Living Your Life on Purpose

Top 5 Solutions to Living Your Life on Purpose By Vera Stark Smashwords Edition PUBLISHED BY: Vera Stark On Smashwords Top 5 Solutions to Living Your Life On Purpose © by Vera Stark 2012. All Rights Reserved Thank you for downloading my free e-book. I hope that you will share this e-book with friends and family as an opportunity for them to also gain both the knowledge and the tools that can help them to grow and experience greater possibilities for their lives. This book may be reproduced, copied and distributed for non-commercial purposes, provided the book remains in its complete original form, with the exception of quotes used in reviews. Thank you for your support. Do you feel like the pressures of life are overwhelming and that the belief that I can assure you that whetherfyou are struggling in your relationships, your career, Almostleveryone is facing challenges intone of these areas of their lives, feeling stuck What if there was another way? When you live your lifeton purpose, you are living fromsawareness. You are creating You are stepping outside of self-imposed limitations and creating your reality from a Through purposeful living you will experience more meaning andifulfillment in your How does it get any better than that? Solution#1 . Enhancing Your Self Awareness Are You Feeling Like You’re Losing Your Way…Lost in the Dark? Have you ever wondered why you keep experiencing the same things over and over again? Maybe you keep ending up in unhealthy relationships or in other situations that aren’t serving your mental and emotional well-being. There is a key component to living your life on purpose. It’s the only thing that will allow you to change or transform anything in your life. That component is SELF AWARENESS. Self Awareness is really about experiencing yourself. Self Awareness is becoming conscious of who you are, why you’re feeling what you’re feeling and why you’re behaving the way you are. It gives you an opportunity to choose something different for yourself and your life. It allows you to experience more of life in the way that you wish to experience it. Through self awareness you will begin to see things that have been hidden from you. There are many things in your life that you know and you know that you know it. For example, you know your name and you know that you know your name. There are things you feel and think that you don’t know and you know that you don’t know. For example, if you have never flown an airplane before, your thought would be that you don’t know how to fly an airplane and you know you don’t know how to fly an airplane. Then there is that which you don’t know and you don’t know that you don’t know. These are the blind spots that are brought into our consciousness through self awareness. The truth is you know everything. It’s your lack of self awareness and your inability to get out of your own way that keeps you from accessing everything that you need to know. Every single belief and thought that you have ever had, every decision that you have ever made, all the judgments that you hold on to about who you are and who you aren’t, and all the conclusions that you have come to about yourself and your life are imprinted inside your subconscious or habit mind. This, my friend, is where you spend the majority of your time. Is it any wonder why you aren’t living the life you truly desire? It is said that we spend 95% of our time creating from our subconscious mind and only 5% of the time from a conscious state of mind. So what you are creating for yourself and your life is being created on automatic pilot and not on purpose. Being more conscious or aware is your ability to be present in every moment without judgment of yourself or others. It allows you to become clear and to create things deliberately in your life. When you are constantly in your head you’re creating from your limitations. All of the points of view and judgments that you have from previous imprinting put limitations on you which hinder your ability to create a different reality for yourself. There is a saying by Henry Ford that really says it all. “Whether you think you can or think you can’t, you’re right” When you become aware of all the areas in your life in which you are either aligning and agreeing or resisting and reacting to any points of view, thoughts, feelings, emotions, beliefs, judgments, conclusions or considerations you begin to set yourself free by reminding yourself they are just an interesting point of view. When you look at it as an interesting point of view, you are allowing it to simply be what it is, a point of view. There is no judgment around it. It is your point of view that creates your reality, so if you buy into the point of view that you aren’t good enough or smart enough or deserving of, then that is the reality that you are creating for yourself. If you aren’t aware of these things and if you don’t take responsibility for what you are creating then you are unable to transform it. Be aware of what you’re feeding your subconscious. Pay attention. When you become more self aware you will notice when you aren`t in alignment with what you desire and that allows you to suggest something else that IS in alignment with what you choose to experience. Self awareness allows you to see where your thoughts and emotions are leading you. It allows you to see how your thoughts, beliefs and emotions are controlling you and keeping you from moving forward in your life. It helps you to understand why you feel what you feel and why you behave the way you do. If you don’t fully know who you are, self-acceptance and change is impossible. Living consciously and becoming more self aware opens the doors to endless possibilities. It allows you to make conscious choices and live your life on purpose. The infinite being in you ignites and you begin to make choices from that place of freedom rather than from past experience. The following tool will help you to begin the process of becoming more self aware. Tool #1 – Expanding Your Awareness When you ask questions it empowers you, opening many doors. An answer is always more disempowering. It limits the possibilities that are available to you. Live your life being in the question. Don’t look for the answer. Just ask the question. If you are faced with a challenging situation you could ask a question like “What else is possible here?” or “What will it take to change this?” or “What are the infinite possibilities here?” If you are making a decision about something you could ask “Will this expand my lifestyle?” If I am looking to buy something I will sometimes ask myself “Will this benefit me and my life?” or if it’s an investment of some kind I may ask “Will this make me money?” After asking the question, listen to your body. If it makes you feel good your body will expand and feel lighter and you know that it is right for you. It’s your deeper truth. Vs. Something that is NOT going to benefit you or if it is a lie, your body will contract and begin to feel heavy. You can experiment with this using your name. Ask the question, “Is my name (use your real name) and feel your body. Most often it is felt in the chest area. Does it feel lighter? Now ask the same question and use a different name. You may feel a tightness or heaviness in your chest area. See the difference? At a deeper level, you already know the answer. “The person in life that you will always be with the most is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you are with yourself. What kind of person do you want to walk down the street with? What kind of person do you want to wake up in the morning with? What kind of person do you want to see at the end of the day before you fall asleep? Because that person is yourself, and it`s your responsibility to be that person you want to be with. I know I want to spend my life with a person who knows how to let things go, who`s not full of hate, who`s able to smile and be carefree. So that`s who I have to be.” -- C. JoyBell C.-- ... - tailieumienphi.vn